Dessert Recipes

The secret of responsible and Delicious Desserts   by Scott Hogrefe

Most people like desserts, and only a handfull know the secrets on how to make very Low Calorie Desserts. The answer is:not difficult at all, and besides it doesn’t involve any extra costs to replace the calorie containing ingredients. All that is needed is a change of mindset when shopping for the groceries. Below are some easy changes to make, especially if you stock up ahead of time with the low calorie replacements.

Lots of baked goods will taste great if you replace the fats called for with applesauce or smashed up bananas. These Low Calorie Dessert Recipes will be more moist and flavorful, plus much healthier.
If your recipe calls for eggs, just remove the yellow yolks and use the whites only. For every removed egg yolk, it is necessary to add the white from an additional egg. The reason for doing so is that most of the calories and cholesterol are contained in the yolk. Your favorite dessert recipes will never know the difference!
Another great idea for a Low Calorie Dessert Recipe that has frosting, such as cakes or iced cookies, is to replace the butter in your frosting recipe with marshmallow crème. The result will have a much lighter texture without using these oils. Marshmallow crème comes ready-made in a jar.

Low cal recipes can be very simple, one example people will love; take a bowl and put freshly cut fruits in it, use small pieces and mix it with some low-fat yogurt. In this way you still prepare a tasty fruit dessert without using the high calorie sour cream and giving it a delicous edge. Plain, fat-free yogurt is also higher in calcium!
There is good news for people who can’t do without chocolate, there is a new product launched which taste like real chocolate, but it is made of whey. It has no sugar, chemical ingredients, or fake sweeteners added. Very low calorie dessert recipe friendly, it’s great for diabetics too.

Another good habit for preparing Low Calorie Recipes, is always replacing the sugar with honey, which is much healthier as well. There are many tastes available, ranging from almost no taste to very strong flower tastes, just pick whatever you prefer. But if you don’t have honey on hand, remember that brown sugar is better for you than white sugar, because the white is more refined and processed. Another option is to use molasses from sugar cane or beet, which is comparable to using honey in your recipe.
Naturally, there are also many sugar alternatives sold in the grocery shop or super market, but in most cases these contain artificial sugars, such as aspartame, which is believed not to be as healthy as the other options mentioned before. There are several pro’s and con’s for using brand-name sugar substitutes, so reading up on them is advised. Newer recipe books include this type of information, but otherwise you can always find information on the internet.

So think ‘substitutes’ like fruit, honey and skim milk next time you want to make a scrumptious low calorie dessert recipe. You will surely prefer the taste and your heart will thank you!

To learn particularly the best way to make your dessert more healthful, examine this post about: low-cal dessert recipe, or visit my web page at http://lowfatdessertrecipes.org.

About the Author

Imagine that you still are able to use all your most loved recipes along with your diet, while not loosing any taste? Following the principles in this article will make it possible. Keep enjoying the desserts you enjoy, learn more here.
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